Albert Einstein had the quote, “We cannot solve our problems with the same thinking we used when we created them.” If you extrapolate that sentiment to health, the constellation of health challenges that any of us face at any given time are defined by but also limited by our current world view. If we really wish to enjoy better, or more accurately, different health more suited to who we are, we are required to change the “who we are” part. The rub, however: is that the “who we are” part resists change like (ironically) it’s life depended upon it.
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